Fall Sol Journey Retreat
Asheville, NC
October 20-23, 2024
The Gathering…
Join us as we gather during peak leaf season in a beautiful private home nestled at the top of Bearwallow Mountain. Located just a few miles outside of Asheville, NC., this mountain getaway is dedicated to empowering yourself and each other. Together we will take care of our bodies with nurturing movement and delicious meals prepared by Chef Marty Cowan and our souls through connection with other growth-oriented women. We encourage you to relax and enjoy this time however you choose! Long soaks in the hot tub, journaling, quiet reflection, porch chats and long walks outside enjoying the fall foliage are all waiting on you!
The Retreat House
We’ll be staying in a secluded, private mountain lodge surrounded by poplar trees and breathtaking views of the Blue Ridge Mountains. Located just 16 miles southeast of downtown Asheville, and with direct access to Bearwallow and Trombatore Mountain hiking trails, this beautiful place is the perfect setting for a rejuvenating retreat experience. Whether you want to be active and take advatage of all the incredible trails surrounding the house, take a dip in the hot tub, or relax on the front porch with a book, this house offers it all. This retreat is your perfect blend of relaxation, wellness, and fun!
Your NC Mountain Retreat Experience Includes…
4 days/3 nights accommodations
Morning yoga and meditation classes with Sara Nelson
Themed sharing circles
Qoya Ceremony with Guest Facilitator, Jessica Durivage (info below)
Delicious plant based meals prepared by chef, Marty Cowan (info below)
All meals/snacks and non-alcoholic beverages included except for one dinner out in Asheville.
Guided Group Hikes and experiences
Plenty of time to explore and relax
Optional excursions
$400 non-refundable deposit secures your room. Payment Plans available for all rooms. Reach out to Sara when you are ready to book and to discuss payment options!
Bedroom Options and Pricing
Two Queens w/ Private Full Bathroom
(SOLD)
Two Queen beds with a private bathroom. You can bring your own roommate or we can pair you up.
King Bed w/ Shared Bathroom
(SOLD)
Your own private suite with a king sized bed. Single occupancy
$1399 per person
Ladies Lounge with Shared Bath
(SOLD)
Scenic views with lounge area and bathroom right out front.
$999 per person
King Suite w/ Private Bathroom
(SOLD)
This accommodation is for friends or those willing to share a bed. You'll have your own suite with a King bed and private bathroom.
$1099 per person. Single Occupancy available upon request
Western North Carolina…
Asheville, NC is surrounded by stunning mountain landscapes, which provide a peaceful and serene environment for your wellness journey. Whether you're on the retreat site, strolling through the charming downtown area, or enjoying the tranquility of the nearby Blue Ridge Parkway, Asheville offers a great opportunity to unwind and recharge. Mid-October is the perfect time to experience peak fall foilage.
A little bit about yor hosts…
Sara Nelson
I’m Sara…a recovering people pleaser, workaholic and perfectionist. I found yoga, mindfulness and mediation while I was battling with Postpartum Depression and Grief. I promised, as I discovered these tools in my own recovery, I would learn how to share with other women. In 2019, I completed my 200-hour yoga teacher training with Phoenix Rising Yoga Therapy and earned additional certifications in grief yoga and leading women’s circles. I am a certified Trauma Informed SHE RECOVERS® Yoga Teacher and Holistic Life Coach.
Marty Cowan
Marty Cowan is a plant-based food fanatic, 14 years strong, living in Fort Collins, Colorado. Exploring spices in the kitchen parallels her love for exploring the woods and smelling fresh air in nature. In 2020, she published her first cookbook, Table To Trail, which follows a hiking and cooking adventure in Northern Colorado and surrounding areas.
Guest Facilitator- Jessica Durivage
"When the tide rises, so does all the ships..."
Deeply rooted in service to collective liberation, Jessica facilitates transformational leadership and wellness development experiences at the intersection of centering indigenous and earth-based wisdom, social justice, and community care. She is an intuitive leader who focuses on relationship-centered strategies to inspire folks from the inside out to work together towards a common vision and goals. She is a certified yoga teacher, Qoya teacher and teacher trainer, yoga nidra facilitator, Priestess, co-founder of Passion for the Possible, and the Director of Online Learning for Kripalu Center for Yoga and Health. Jessica lives in the Appalachia Mountains with her family stewarding land and building a sanctuary for communal and conscious living.
CANCELLATION POLICY
Please note that because retreats are limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help us work together sharing expenses that may arise from unexpected cancellations.
1. DEPOSITS ARE NON-REFUNDABLE.
2. Hold deposits are transferable to another attendee found and assigned by original attendee.
3. Full balance due 4 weeks before start date of retreat unless otherwise noted.
4. Cancellation requests submitted within 30 days of retreat date, 50% of total
amount (less deposit) will be refunded.
5. Within 14 days of your retreat: sorry but no refunds given, no exceptions.
6. Any refunds allowed will incur a 3% processing fee.
No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance (see below) and that it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation.