Finding a New Way
At some point, most of us are faced with a moment of realization that something isn’t working. The feeling like we are not on the path our soul wants us to be on. The feeling that there has to be something more we are here for! In those times we have two choices, to listen, or to avoid…Join me if you are ready to stop avoiding and start listening to unapologetically create the life you deserve!
Creating Space to Reimagine our Personal Lives and the World Around Us
When you feel like there’s something more… it’s time to LISTEN! You are worthy of having what you want in the next chapter of your life.
What if you could acknowledge what your body is trying to tell you, anchor into what matters, feel a sense of purpose, choose the relationships that nourish you and become ALL of who you want to be!
The world doesn’t need more busy, exhausted women, sucked into the burnout culture. We need more women stepping into their power with confidence, clarity and purpose. Reimaging a new way forward!
When you are the best version of yourself, you can trust the story you are about to write.
Whether you are looking for 1:1 coaching, wanting to connect in community with other growth-oriented women, or to join me on a women’s empowerment retreat, I would love to support you! As a mother of two, and a woman in recovery for post-partum depression, anxiety, workaholism and co-dependency, I know what it feels like to be drowning in motherhood, feeling lost, purposeless, exhausted, burned out and depleted. I also know, through my own lived experiences and working with others, this doesn’t have to be your story! I have helped numerous women envision what they want and then support them in building a bridge, through actions and accountability, to where they want to be! When we begin to play in the possibilities of what could be, and get clear on what we need to get there, the way suddenly becomes possible.
Connect to Your Truest Self
If you feel like you’re…
Afraid to use your voice or step into your power.
Out of sync, and that life was supposed to be more beautiful than this.
On a path defined more by others than yourself.
Curious and longing for a more fulfilling life.
Hearing intuitive nudges to bring your soul’s work into the world but are stuck on where to begin.
You’re not alone, and it CAN be different.
What if you could feel you’re…
Confident listening to yourself, your body and intuition.
Clear on your values, vision and have better understanding of how to use your unique gifts.
Rooted, grounded and clear in your identity.
Aligned with your core values and what truly matters to you.
Living as the best version of you.
You CAN become all of who you feel called to be.
Using a trauma-informed, mind, body and spirit approach to coaching we will work together with your own insights and awareness to anchor into what truly matters, and play in the possibility of what could be, as you embark on your next chapter.
Together we will work to identify where you are feeling stuck, what is important to you and what action steps need to be taken to bring what you want into fruition. The magic happens when our values, thoughts and actions align!
My Approach
Life and mindset coaching for empowered change. Together we will identify any areas you are feeling stuck, what needs to shift and make an action plan for forward motion.
Looking to step out of your comfort zone and into a new experience. Join me and a community of women in traveling to a women's empowerment retreat!
When we gather, with nothing to prove, no competition, but to simply empower ourselves and each other, magic happens!
What is Coaching?
YOU are your best guide and teacher. You won’t find what you’re looking for if you don’t get curious about what you want and need. I’ll help you tap into that by holding a safe, non-judgmental space for you to access the wisdom within.
I will guide you through a process of asking powerful questions, deep listening, and reflection of your own insights and awareness. This expanded self-awareness will help you identify, clarify and activate steps towards your next chapter.
Therapy tends to focus on the WHY. In coaching we focus on HOW to move forward. Coaching is a partnership. It’s solution based, forward looking, and possibility-focused. Together we’ll prioritize action, accountability and follow-through.
Join me if you are ready to embark on your Next Chapter
Limited Number of 6 and 12 session coaching packages available
Learn more, get started
Book a complimentary 30 min discovery call. We will explore what you are looking to create in your life and what might be getting in the way. Together we will see if coaching is a good fit for you and it I am the coach for you.
Follow the Journey
"I started working with Sara during a time of transition in my life, where I was holding uncertainty on how to execute the new chapter. Sara came to each session prepared to guide me through attentive listening, deep questioning and a goal oriented focus. I left each session with a clear attainable action which would bring me closer to my desired outcome. Sara's ability to hold brave space for growth and reflection created ease in the liminal space of transition. Sara is a gift to those that need compassionate guidance!"
-Kate Counts (Charleston, SC)